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Nutrition Therapy

Women's Circles

Book your consult

Nutrition Therapy

Women's Circles

Book your consult

Nutrition Therapy

Women's Circles

Book your consult

Store › Inner Seasons | A 4-month circle journey through the menstrual arc

Inner Seasons | A 4-month circle journey through the menstrual arc

$250.00

Location

Homebase Therapy Collective, 85 Latrobe Terrace, Paddington, 4064

Contact

E: admin@alitus.com.au

P: 07 3709 0073

F: 07 3740 1297

Alitus Health acknowledges this Country & its Traditional Custodians. We pay our respect to the Elders, those who have passed into the dreaming; those here today; those of tomorrow. We acknowledge and mourn the sacred wisdom, cultures & languages stolen through the violence of colonisation, in Australia and across the globe.

@alitushealth

𝙋𝙤𝙧𝙧𝙞𝙙𝙜𝙚 + 𝙎𝙩𝙚𝙬𝙚𝙙 𝙋𝙡𝙪𝙢𝙨

This morning, I just knew that I wanted porridge… the stovetop slow kind of porridge… a recipe from my childhood that used to be cooked in our largest pot so it could hold enough for 8 hungry

𝙉𝙚𝙧𝙫𝙤𝙪𝙨 𝙨𝙮𝙨𝙩𝙚𝙢 𝙬𝙤𝙧𝙠 𝙞𝙨 𝙨𝙤𝙫𝙚𝙧𝙚𝙞𝙜𝙣 𝙬𝙤𝙧𝙠.

———

#nervoussystemhealing #embodiedhealing #eatingdisorderecovery #disorderedeatingrecovery #sovereignwoman

𝙏𝙝𝙚 𝙩𝙝𝙧𝙚𝙖𝙩 𝙤𝙛 𝙗𝙚𝙞𝙣𝙜 “𝙘𝙖𝙨𝙩 𝙤𝙪𝙩” 𝙩𝙧𝙪𝙢𝙥𝙚𝙙 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜.

If you’re looking for a soft place to hold you while you walk your journey with food,
You are most welcome to hang around here 💛

I alread

𝘾𝙝𝙖𝙣𝙜𝙞𝙣𝙜 𝙛𝙤𝙤𝙙 𝙘𝙝𝙤𝙞𝙘𝙚𝙨 𝙗𝙚𝙛𝙤𝙧𝙚 𝙚𝙨𝙩𝙖𝙗𝙡𝙞𝙨𝙝𝙞𝙣𝙜 𝙨𝙖𝙛𝙚𝙩𝙮 𝙞𝙣 𝙩𝙝𝙚 𝙨𝙮𝙨𝙩𝙚𝙢 𝙞𝙨 𝙡𝙞𝙠𝙚 𝙥𝙪𝙩𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙘𝙖𝙧𝙩 𝙗𝙚𝙛𝙤𝙧𝙚 𝙩𝙝𝙚 🐎

How we show up with food is a reflection of how safe we feel to

Sometimes our bodies panic around food for reasons that make deep sense.
Not because something is wrong, but because something once was.

If this resonated, you’re not alone.
And you don’t have to fix yourself here. 🌿

——&mda

✨ 𝙖𝙡𝙘𝙝𝙚𝙢𝙮: 𝙨𝙚𝙚𝙢𝙞𝙣𝙜𝙡𝙮 𝙢𝙖𝙜𝙞𝙘𝙖𝙡 𝙥𝙧𝙤𝙘𝙚𝙨𝙨 𝙤𝙛 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣, 𝙘𝙧𝙚𝙖𝙩𝙞𝙤𝙣, 𝙤𝙧 𝙘𝙤𝙢𝙗𝙞𝙣𝙖𝙩𝙞𝙤𝙣

When the body is met with reverence, a needs are noted and honoured, the healing that emerges feels t

𝙄𝙣 𝙩𝙝𝙚 𝙬𝙖𝙠𝙚 𝙤𝙛 𝙉𝙚𝙬 𝙔𝙚𝙖𝙧’𝙨 𝙧𝙚𝙨𝙤𝙡𝙪𝙩𝙞𝙤𝙣𝙨, 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙨𝙖𝙩𝙪𝙧𝙖𝙩𝙞𝙤𝙣 𝙤𝙛 “𝙙𝙞𝙨𝙘𝙞𝙥𝙡𝙞𝙣𝙚” 𝙩𝙖𝙡𝙠 𝙤𝙪𝙩 𝙩𝙝𝙚𝙧𝙚 𝙤𝙣 𝙋𝙤𝙙𝙘𝙖𝙨𝙩𝙨,
I’ve been thinking a lot about what is miss

𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗶𝘀 𝗼𝗳𝘁𝗲𝗻 𝘀𝗼𝗹𝗱 𝗮𝘀 𝗮 𝗽𝗿𝗼𝗺𝗶𝘀𝗲 𝗼𝗳 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻.
A fairytale destination of happily ever after.

In my experience it’s something quieter, something infinitely more sacred… the ability to particip

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