ALITUS Journal
Reflections at the intersection of nourishment, nervous system, and the sacred body.
Why We Can’t Talk About Gut Health Without Talking About the Nervous System
When gut symptoms don’t make sense - when the same food causes pain one day and no reaction the next - it’s easy to feel confused, broken, or dismissed. This piece explores why digestion can’t be separated from nervous system safety, and how gut symptoms often make sense when we widen the lens beyond food alone.